
How to cook tuna collar
The collar is the cut behind the head and gills. It's rich, tender and cheaper than the loin, and it's the best thing on a tuna.
Why the collar
The collar works hard, so the meat is marbled with fat and holds moisture through a hot grill. Japanese kitchens call it kama. In Christchurch, people know it as panga. However you say it, one collar feeds two.
Grilled collar
Salt it early
Rinse, pat dry and salt both sides. Leave it 20 minutes in the fridge, then pat off the moisture.
Heat the grill hard
A charcoal or gas grill on high, oiled. The skin side goes down first.
Cook skin side down
6 to 8 minutes without moving it, until the skin chars and the edges turn opaque.
Turn once
Another 4 to 6 minutes on the flesh side. It's done when the meat pulls from the bone easily.
Serve with citrus
Lemon, grated daikon, soy or ponzu. Eat with chopsticks or fingers and work around the bone.
In the oven
No grill? Roast at 220 degrees for 18 to 22 minutes on a rack, then finish under the grill for colour.
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